HomeCommunityThe Internet Never Sleeps, But You Shoul...

The Internet Never Sleeps, But You Should

More from author

Whether you are at work, in class or with friends or family, taking a break to get ahead appears counterintuitive in an increasingly technological, fast-paced world that prioritizes productivity and optimization. However, research has long shown that sleep is key to a healthy lifestyle because the human body requires time to heal. Rest is, and always has been, paramount in maintaining an effective workflow and work-life balance. As the winter months begin, Forbes outlines some of the best ways to slow down and create success through mindfulness and adequate breaks.

In Case you missed it, check out the article on Rest and Reflection that appeared on Delt Stories last week and watch for A New Form of Celebration coming later this week.

read more

Advertismentspot_img

most recent

“Warrior Is” Answers Questions about Battle ...

The story is told by the only living descendants of Mato Niyanpi.

Maine Senator Awards Spring Internship 

Marks has demonstrated a commitment to academics and leadership.

Curtis: Spirit as Much as Ability Enables Many Men...

One hundred years ago a Delt icon passed to the Chapter Eternal.

Jacob Labus: Meaningful Life Making Positive Impac...

Faith is a foundation for aspiring volunteer and coach.

Theta Kappa Chapter Named Outstanding Student Orga...

UNK Student Affairs recognizes exemplary work.

Archives

Want to stay up to date with the latest news?

We would love to hear from you! Please fill in your details and we will stay in touch. It's that simple!